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. 2003 Aug 30;327(7413):475. doi: 10.1136/bmj.327.7413.475

Table 2.

Outcomes of dynamic muscle training, relaxation training, and ordinary activity (control group) for chronic neck pain at three, six, and 12 month follow up. Values are means (standard deviations) unless stated otherwise

Difference (95% CI)*
Outcome measures Dynamic muscle training group (n=135) Relaxation training group (n=128) Control group (n=130) Dynamic muscle training v control Relaxation training v control Relaxation training v dynamic muscle training
3 month follow up
Pain intensity 2.9 (2.6) 2.9 (2.4) 2.7 (2.5) 0.2 (-0.4 to 0.7) 0.1 (-0.4 to 0.7) -0.1 (-0.6 to 0.5)
Neck disability 15 (14.6) 14 (12.5) 14 (13.8) 0.8 (-1.9 to 3.6) 1.4 (-1.3 to 4.2) 0.6 (-2.1 to 3.3)
Normal life limited by neck pain (scale 0-10) 1.1 (2.0) 0.9 (1.8) 0.8 (1.8) 0.0 (-0.5 to 0.5) 0.3 (-0.2 to 0.8) 0.3 (-0.2 to 0.8)
Work limited by neck pain (scale 0-10) 1.2 (2.1) 1.1 (1.9) 0.9 (1.9) 0.1 (-0.4 to 0.7) 0.3 (-0.3 to 0.8) 0.2 (-0.4 to 0.7)
Subjective work ability 8.3 (1.5) 8.5 (1.3) 8.5 (1.1) 0.0 (-0.3 to 0.4) -0.2 (-0.6 to 0.1) -0.3 (-0.6 to 0.1)
Cervical range of motion (degrees):
    Rotation 146 (24.4) 147 (18.5) 145 (21.5) -5.1 (-8.6 to -1.7) -4.3 (-7.8 to -0.8) 0.8 (-2.7 to 4.2)
    Lateral flexion 82 (16.8) 80 (14.4) 78 (15.3) -3.5 (-5.9 to -1.1) -2.7 (-5.2 to -0.2) 0.8 (-0.9 to 2.5)
    Flexion and extension 118 (22.3) 117 (20.3) 116 (18.5) -3.2 (-7.0 to 0.5) -0.2 (-4.0 to 3.6) 3.0 (-0.7 to 6.8)
Dynamic muscle strength 40 (13.8) 41 (17.0) 40 (15.4) 0.1 (-2.2 to 2.5) 0.2 (-2.2 to 2.5) 0.0 (-2.3 to 2.4)
6 month follow up
Pain intensity 2.9 (2.8) 3.0 (2.7) 2.9 (2.8) 0.4 (-0.3 to 1.0) 0.2 (-0.4 to 0.8) -0.2 (-0.8 to 0.4)
Neck disability 15 (15.4) 15 (14.5) 14 (13.8) -0.1 (-3.1 to 2.9) 0.1 (-2.9 to 3.2) 0.2 (-2.8 to 3.2)
Normal life limited by neck pain (scale 0-10) 1.0 (1.6) 1.0 (1.9) 1.0 (1.9) 0.4 (-0.2 to 0.9) 0.4 (-0.0 to 0.7) -0.0 (-0.6 to 0.5)
Work limited by neck pain (scale 0-10) 1.2 (2.1) 1.2 (2.1) 1.0 (1.9) 0.3 (-0.3 to 0.9) 0.3 (-0.3 to 0.9) 0.0 (-0.6 to 0.6)
Subjective work ability 8.1 (1.6) 8.3 (1.6) 8.3 (1.2) 0.2 (-0.2 to 0.5) -0.1 (-0.5 to 0.3) -0.3 (-0.7 to 0.1)
Cervical range of motion (degrees):
    Rotation 144 (24.6) 145 (18.5) 144 (19.2) -3.6 (-7.2 to -0.0) -3.7 (-7.4 to -0.1) -0.1 (-3.7 to 3.4)
    Lateral flexion 80 (17.5) 78 (14.2) 77 (14.6) -3.0 (-5.6 to -0.5) -2.6 (-5.1 to -0.0) 0.5 (-2.1 to 3.0)
    Flexion and extension 116 (22.7) 117 (19.3) 114 (191.6) -4.3 (-8.0 to -0.6) -2.8 (-6.5 to 1.0) 1.5 (-2.3 to 5.2)
Dynamic muscle strength 38 (13.1) 41 (17.5) 40 (16.8) 1.7 (-0.8 to 4.2) 0.6 (-2.0 to 3.1) -1.1 (-3.6 to 1.4)
12 month follow up
Pain intensity 3.1 (2.5) 3.3 (2.6) 3.2 (2.5) 0.5 (-0.1 to 1.0) 0.2 (-0.3 to 0.8) -0.2 (-0.8 to 0.3)
Neck disability 19 (15.5) 19 (14.7) 17 (13.7) -0.1 (-3.0 to 2.9) 0.2 (-2.8 to 3.1) 0.2 (-2.7 to 3.2)
Normal life limited by neck pain (scale 0-10) 1.5 (2.0) 1.4 (1.9) 1.3 (1.8) 0.1 (-0.3 to 0.6) 0.3 (-0.2 to 0.8) 0.1 (-0.3 to 0.6)
Work limited by neck pain (scale 0-10) 2.0 (2.3) 1.6 (1.9) 1.5 (1.9) 0.1 (-0.4 to 0.6) 0.5 (-0.1 to 1.0) 0.4 (-0.1 to 0.9)
Subjective work ability 7.9 (1.2) 8.1 (1.2) 8.0 (1.4) 0.1 (-0.3 to 0.4) -0.2 (-0.5 to 0.1) -0.3 (-0.6 to 0.1)
Cervical range of motion (degrees):
    Rotation 142 (23.8) 145 (17.7) 143 (17.9) -3.9 (-7.6 to -0.3) -5.3 (-9.0 to -1.6) -1.4 (-5.0 to 2.3)
    Lateral flexion 79 (16.9) 78 (12.8) 76 (15.0) -2.4 (-4.9 to 0.1) -3.0 (-5.5 to -0.5) -0.5 (-3.0 to 1.9)
    Flexion and extension 115 (22.7) 116 (17.8) 114 (18.1) -3.1 (-6.8 to 0.7) -1.7 (-5.5 to 2.1) 1.3 (-2.4 to 5.1)
Dynamic muscle strength 40 (13.7) 41 (17.7) 39 (16.0) -0.6 (-3.2 to 2.1) -0.1 (-2.8 to 2.6) 0.5 (-2.2 to 3.1)
*

Adjusted for baseline values.

See footnote to table 1 for definition.