Table 2.
Synopsis of instructions given to the opening-only exercise group and the sensory-retraining group at each of the 3 training sessions. Subjects in the sensory-retraining group also were instructed and ask to perform the opening exercises.
| Visit | Opening Exercises (3x/day) | Sensory Retraining Exercises (2x/day) |
|---|---|---|
|
| ||
| 1 Week | -Simple open/close and side/side using jaw muscles only | -Alternate simple touch and stroke with cosmetic brush (Motion training). |
| -Movement until discomfort only not till pain | -Feedback from mirror. | |
| -“Hold and Relax” | -Visualization with eyes closed. | |
|
| ||
| 1 Month | -“Hold and Relax” | -Alternate up/down and side/side strokes (Orientation training). |
| -“Finger Stretch” for simple open/close | -Feedback from mirror. | |
| -Movement until discomfort only not till pain | -Visualization with eyes closed. | |
|
| ||
| 3 Months | -If Opening ≥35mm | -Alternate up→down and down→up strokes (Directionality training). |
| Occasionally repeat exercises. | -Feedback from mirror. | |
| -If Opening < 35mm | -Visualization with eyes closed. | |
| Increase frequency of exercises, | ||