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. Author manuscript; available in PMC: 2007 Oct 4.
Published in final edited form as: J Oral Maxillofac Surg. 2007 Jun;65(6):1162–1173. doi: 10.1016/j.joms.2006.09.035

Table 2.

Synopsis of instructions given to the opening-only exercise group and the sensory-retraining group at each of the 3 training sessions. Subjects in the sensory-retraining group also were instructed and ask to perform the opening exercises.

Visit Opening Exercises (3x/day) Sensory Retraining Exercises (2x/day)

1 Week -Simple open/close and side/side using jaw muscles only -Alternate simple touch and stroke with cosmetic brush (Motion training).
-Movement until discomfort only not till pain -Feedback from mirror.
-“Hold and Relax” -Visualization with eyes closed.

1 Month -“Hold and Relax” -Alternate up/down and side/side strokes (Orientation training).
-“Finger Stretch” for simple open/close -Feedback from mirror.
-Movement until discomfort only not till pain -Visualization with eyes closed.

3 Months -If Opening ≥35mm -Alternate up→down and down→up strokes (Directionality training).
 Occasionally repeat exercises. -Feedback from mirror.
-If Opening < 35mm -Visualization with eyes closed.
 Increase frequency of exercises,