Continued motor-skill learning across 24 h with wake or sleep first (Groups
5 and 6, modified from Walker et al.
2002). (A,B) Group 5: Following a single training session
in the morning, subjects demonstrated no significant change in speed or error
rate following 12 h of wake (RT1; solid bars) relative to the end of training
(posttraining; PT). However, following a night of sleep, a significant
increase in speed and decrease in error rate had developed (RT2; hatched bar).
(C,D) Group 6: Subjects were trained in the evening, and showed
significant improvements in speed and error rate after only 12 h, following a
night of sleep (RT1, solid bar), but displayed no further significant
improvements in speed or error rate with an additional 12 h of wake (RT2,
hatched bars). Error bars, SEM; (Asterisks) significance (P) compared with
previous time point at *<0.05; **<0.005