Table 4.
Salient Advantages of Participating in Physical Activity
| Salient Advantage | Percent Mentioning (%) |
| Will help strengthen my body | 58.7 |
| Strengthen body | |
| Have good body | |
| Strengthen muscles | |
| Be tall | |
| Will improve my health | 27.7 |
| Good health | |
| Do good to heart | |
| Improve blood circulation | |
| Strengthen digestive system | |
| Relax brain | |
| Strengthen bone and muscles | |
| Refresh eye | |
| Will get me exercise | 26.5 |
| Do more exercise | |
| Will relax me | 17.4 |
| Have a good body and mind | |
| Have a good mind | |
| Relax | |
| Adjust the mood | |
| Will strengthen my immunity | 15.4 |
| Strengthen the immunity | |
| Will improve my grades in physical education | 12.2 |
| Have a good grades of physical education | |
| Have better grades in physical education | |
| Run fast | |
| Will help me lose weight | 9.8 |
| Lose weight | |
| Burn fat | |
| Will keep me free from diseases | 9.6 |
| Free from diseases | |
| Free from flu | |
| Will strengthen my vital capacity | 5.8 |
| Strengthen vital capacity | |
| Increase vital capacity | |
| Will give me energy to study | 5.8 |
| Have energy | |
| Have strength to study | |
| Be active or awake in class | |
| Reduce the academic burden | |
| Will be fun | 5.2 |
| Recreation | |
| Take full advantage of time | |
| Have a fruitful life | |
| Have a lot of fun | |
| Have more extra activities | |
| Will keep me in a good shape | 3.2 |
| Keep in a shape | |
| Stay in a shape | |
| Agility | |
| Flexibility |