| Hours worked |
<50 |
50–70 |
>70 |
| Shift length (hours) |
All shifts <10 |
1 Shift ⩾14 |
At least 2 shifts ⩾14 |
| Extended shifts |
No shift longer than
scheduled, all shifts
<24 hours |
At least 1 shift longer than scheduled but <24 hours |
At least 1 shift ⩾24 hours |
| On call (days) |
0–2 |
3–6 |
7 |
| Night duty (n) |
0–1 |
2 |
⩾3 |
| Breaks <10 hours |
0 |
1–2 |
>2 |
| 24‐Hour breaks |
⩾2 |
1 |
0 |
| Schedule change |
No change, predictable schedule |
Change, predictable
schedule |
Change, unpredictable schedule |
| Sleep at night (23:00–07:00), No of nights |
6–7 |
4–5 |
0–3 |
| Enough sleep, No of days |
6–7 |
4–5 |
0–3 |