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. 1997 Jun 10;94(12):6474–6479. doi: 10.1073/pnas.94.12.6474

Table 2.

AGE content in common foods

Food AGE content
Cooking conditions
Units/g protein before cooking Units/g protein postcooking Fold increase post/before cooking Units/100 g of food postcooking
Nutrient content, g/100 g of food
Temperature, °C Time, min
Protein Carbohydrate Fat
Cereal (granola) 10 43 29 175 25 4,730 19,340 ×4 193,400
Pastry (donut) 7 46 14 160 5 2,590 60,820 ×24 425,740
Cake (Berlin) 6.4 45 18 200 50 2,220 131,000 ×59 838,400
Duck skin (roasted) 35 67 4 220 110 2,350 236,180 ×101 6,259,000