Table 2.
No Vitamin | Multivitamin | Single Vitamin | Multiple Vitamins | Vitamin E | ||||||
---|---|---|---|---|---|---|---|---|---|---|
N = 262 | N = 91 | N = 27 | N = 127 | N = 12 | ||||||
M | SD | M | SD | M | SD | M | SD | M | SD | |
SOLa | 23.2 | 18.5 | 21.4 | 16.0 | 27.3 | 24.4 | 24.5 | 23.6 | 16.3 | 10.6 |
NWAKb | 1.4 | 1.0 | 1.1 | 1.1 | 1.8 | 1.1 | 1.9 | 1.1 | 1.0 | 0.7 |
WASOa | 24.2 | 26.9 | 28.9 | 31.2 | 27.9 | 27.3 | 29.6 | 29.9 | 16.4 | 19.1 |
TSTa | 426.2 | 72.0 | 417.7 | 65.9 | 417.2 | 88.6 | 421.1 | 72.5 | 432.8 | 64.9 |
SEc | 86.1 | 9.2 | 85.7 | 9.5 | 84.3 | 11.2 | 85.2 | 9.3 | 89.6 | 5.2 |
SQRd | 3.4 | 0.6 | 3.4 | 0.7 | 3.3 | 0.7 | 3.5 | 0.7 | 3.7 | 0.9 |
Note 1. Comparisons between groups on all sleep variables were non-significant.
Note 2. SOL – sleep onset latency; NWAK – number of awakenings; WASO – wake time after sleep onset; TST – total sleep time; SE – sleep efficiency; SQR – sleep quality rating
Unit of measurement is minutes.
Unit of measurement is count of awakenings.
Unit of measurement is percentage.
Unit of measurement is rating on a 5-point scale