Table 4.

Home Exercise Program

Upper and Lower Extremity Exercises	Progression
	Gravity eliminated, active assistive
	Gravity eliminated, active
	Against gravity, no Theraband
	Against gravity, yellow Theraband
	Against gravity, red Theraband
	Against gravity, green Theraband
	Against gravity, blue Theraband
	Against gravity, black Theraband
	Against gravity, silver Theraband
Sitting Balance	Progression
	Equal weight bearing on ischial tubersosities
	Weight shift, lifting opposite leg from chair
	Ipsilateral anterior diagonal reaching, NP* UE**
	Ipsilateral posterior diagonal reaching, NP UE
	Contralateral anterior diagonal reaching, P* UE
	Contralateral posterior diagonal reaching, P UE
	Contralateral anterior diagonal reaching, NP UE
	Contralateral posterior diagonal reaching, NP UE
	Ipsilateral anterior diagonal reaching, P UE
	Ipsilateral posterior diagonal reaching, P UE
Static Standing Balance	Progression
	Shoulder-width stance 30 sec, eyes open
	Shoulder-width stance 30 sec, eyes closed
	Feet together 30 sec, eyes open
	Staggered stance, P leg in front, eyes open
	Staggered stance, P leg in front, eyes closed
	Feet together 30 sec, eyes closed
	Staggered stance, P leg behind, eyes open
	Staggered stance, P leg behind, eyes closed
	Staggered stance, P leg in front on step, eyes open
	Staggered stance, P leg in front on step, eyes closed
	Staggered stance, NP leg in front on step, eyes open
	Staggered stance, NP leg in front on step, eyes closed
Dynamic Standing Balance	Progression
	Catching ball straight on
	Catching ball thrown towards NP side
	Catching ball thrown towards P side
	Turning towards P side
	Turning towards NP side

*P = paretic; NP = nonparetic

**UE = upper extremity