Table 4.
Variable | School night bedtime | School night total sleep time | Weekend oversleep | Sleep Quality Index scorea | Epworth Sleepiness Scale scorea |
---|---|---|---|---|---|
Age (yr) | 0.23** | −0.31** | 0.15** | 0.12** | 0.15** |
Sex (0 = girls; 1 = boys) | −0.06** | 0.06* | −0.19** | −0.09** | −0.11** |
Parents martial status | |||||
(0 = married or cohabiting, 1 = divorced or widowed) | −0.01 | −0.05* | 0.05 | 0.05* | 0.05 |
School band (1 to 3)b | −0.15** | 0.14** | −0.05* | 0.04 | −0.02 |
Grade level (7 to 12) | 0.32** | −0.31** | 0.16** | 0.07** | 0.16** |
Traveling time to school (min) | −0.09** | −0.20** | 0.17** | 0.07** | 0.11** |
Part-time work (hr per week) | 0.10** | −0.07** | 0.008 | 0.07** | 0.10** |
Overweight (0 = no, 1 = yes)c | −0.08** | 0.007 | −0.04 | −0.02 | −0.08** |
Had smoking habit (0 = no, 1 = yes) | 0.11** | −0.11** | 0.10** | 0.07** | 0.08** |
Alcohol used | 0.12** | −0.16** | 0.12** | 0.16** | 0.17** |
Coffee used | 0.09** | −0.19** | 0.08** | 0.08** | 0.14** |
Physical exercisee | −0.07** | 0.07** | −0.11** | −0.08** | −0.07** |
Perceived Stress Scale scoref | 0.12** | −0.14** | 0.14** | 0.36** | 0.26** |
M/E scale scoreg | −0.43** | 0.26** | −0.34** | −0.25** | −0.33** |
Higher scores indicate greater severity of sleep disturbance and daytime sleepiness. bLower band indicates higher school academic ranking. cInternational Task Force on Obesity overweight reference, sex-age-specific BMI cut-offs that correspond to BMI = 25 at age 18 yrs. dSelf-report of alcohol and coffee use: 0 = never, 1 = rarely, 2 = sometimes, 3 = almost always, 4 = often. eSelf-report of the frequency of physical exercise per week: 0 = nil, 1 = 1 to 2 times, 2 = 3 to 4 times, 3 = 4 to 5 times, 4 = 6 times or more. fHigher scores indicate greater perceived stress. gM/E scale, Morningness/Eveningness scale for adolescents. Lower M/E scale scores indicate more extreme evening-type. *P < 0.05; **P < 0.01.