Table 4.

Technology and Content Revisions to the CD-ROM

Technology Revisions		Content Revisions
1	Adding navigation bar indicating where user is and which pages have been examined	1	More information on health benefits (e.g., lower depression) and overcoming barriers (e.g., returning work) to postpartum PA
2	Improving consistency and location of navigation buttons	2	More information on advanced exercises (already exercisers) and creative exercises to do with baby
3	Increasing font size	3	More information for 2nd and 3rd time mothers
4	Adding more audio	4	Content on nutrition and PA in pregnancy/postpartum
5	Program Internet login/logout process to track users’ frequency/duration of CD-ROM interaction	5	Techniques on reducing amount of time in sedenta activities (e.g., watching TV)
6	Reduce wording, text, and video segments to maintain user attention	6	Addressing specific recommendations for modifying within a culturally diverse framework
7	Ensure graphics have parallel levels of richness, character, and theme	7	Updating website content on PA in pregnancy and postpartum
8	Program Internet login/logout process to objectively determine the duration and frequency of CD-ROM use	8	Adding content on stretching/pilates