Table 2.
Ex/Placebo | Ex/CHO | |
X ± SEM | X ± SEM | |
Exercise VO2 (% of max) | 71.3 ± 1.4 | 70.7 ± 1.0 |
Exercise RER* (VCO2/VO2) | 0.97 ± 0.08 | 0.97 ± 0.02 |
Exercise time (minutes) | 45.6 ± 3.7 | 45.6 ± 3.7 |
Total exercise energy cost (kcal) | 469.0 ± 5.2 | 465.9 ± 6.7 |
Net exercise energy cost (kcal) | 418.0 ± 4.3 | 414.8 ± 6.5 |
*RER: Respiratory Exchange Ratio