TABLE 2.
Composition of food array
| Food | Amount offered (g) | Energy/100 g (kcal)a | Total calories (kcal)a | Total protein (g) | Total fat (g) | Total carbohydrate (g) |
|---|---|---|---|---|---|---|
| White bread | 180.8 | 267.0 | 482.7 | 14.8 | 6.5 | 89.5 |
| Wheat bread | 156.3 | 260.0 | 406.4 | 14.2 | 6.4 | 73.8 |
| Ham 180.0 | 120.0 | 216.0 | 33.3 | 8.2 | 0 | |
| Turkey | 180.0 | 157.0 | 282.6 | 53.8 | 5.8 | 0 |
| Bologna | 180.0 | 316.0 | 568.8 | 21.0 | 50.9 | 5.0 |
| American cheese | 240.0 | 375.5 | 901.1 | 53.2 | 75.0 | 3.8 |
| Tomatoes | 200.0 | 21.0 | 42.0 | 1.7 | 0.7 | 9.3 |
| Lettuce | 50.0 | 12.0 | 6.0 | 0.5 | 0.1 | 1.0 |
| Banana | 513.7 | 92.0 | 472.6 | 5.3 | 2.5 | 120.4 |
| Apples | 534.4 | 59.0 | 315.3 | 1.0 | 1.9 | 81.5 |
| Grapes | 249.2 | 71.0 | 176.9 | 1.6 | 1.4 | 44.3 |
| Oreos | 137.2 | 472.0 | 647.6 | 6.4 | 28.3 | 96.4 |
| Shortbread | 87.1 | 502.0 | 437.2 | 5.3 | 21.0 | 56.2 |
| Peanut butter | 120.0 | 593.0 | 711.6 | 30.2 | 61.2 | 23.1 |
| Grape jelly | 120.0 | 283.0 | 339.6 | 0.2 | 0.0 | 84.6 |
| Light mayonnaise | 90.0 | 334.0 | 300.6 | 0.5 | 29.6 | 7.6 |
| Light ranch dressing | 90.0 | 266.7 | 240.0 | 3.0 | 21.0 | 9.0 |
| Mustard | 90.0 | 66.0 | 59.4 | 3.6 | 2.8 | 7.0 |
| Baby carrots | 200.0 | 38.0 | 76.0 | 1.7 | 1.1 | 16.3 |
| Potato chips | 120.0 | 536.0 | 643.2 | 8.4 | 41.5 | 63.5 |
| Pretzels | 150.0 | 381.0 | 571.5 | 13.6 | 5.3 | 118.8 |
| Fat-free yogurt | 720.0 | 88.1 | 634.4 | 22.2 | 0 | 133.2 |
| Jelly beans | 120.0 | 367.0 | 440.4 | 0 | 0.6 | 111.7 |
| Candies | 120.0 | 492.0 | 590.4 | 5.2 | 25.4 | 85.4 |
| Water | 850.0 | 0.0 | 0 | 0 | 0 | 0 |
| Milk (2%) | 850.0 | 49.7 | 422.2 | 28.3 | 16.3 | 40.8 |
| Apple juice | 850.0 | 47.0 | 399.5 | 0.5 | 0.9 | 99.3 |
| Orange juice | 850.0 | 45.0 | 382.5 | 5.8 | 0.5 | 91.6 |
a
To convert kilocalories to megajoules, multiply by 4.184 and divide by 1000.