Table 2.
Component | Daily Intake |
Protein (g) | 20 |
Leucine (g) | 2.24 |
Isoleucine (g) | 1.44 |
Valine (g) | 1.26 |
Total BCAA | 4.94 |
Lysine | 1.91 |
Cysteine | 0.50 |
Methionine | 0.41 |
Tryptophan | 0.44 |
Phenylalanine | 0.64 |
Histidine | 0.37 |
Threonine | 1.59 |
Tyrosine | 0.62 |
Lipid (g) | 0.12 |
Carbohydrate (g) | 0.83 |
Lactose (g) | 0.27 |
Minerals | |
Calcium (mg) | 482 |
Phosphorus (mg) | 253 |
Sodium (mg) | 213 |
Potassium (mg) | 100 |
Magnesium (mg) | 50 |
Zinc (ug) | 60 |