Table 3.
Dietary Analysis. Percent (%) of energy from total fat, saturated (SAT), monounsaturated (MONO) and polyunsaturated (PUFA) fat, dietary cholesterol and dietary fiber during the intervention of subjects consuming raisins (RAISIN), increasing walking (WALK) or both (RAISIN + WALK)1.
| RAISIN (N = 12) | WALK (N = 12) | RAISIN + WALK (N = 10) | |
| Carbohydrate (%en) | 56.2 ± 6.5a | 43.4 ± 7.6b | 57.1 ± 6.7a |
| Protein (%en) | 15.1 ± 2.4 | 16.1 ± 4.5 | 15.3 ± 2.6 |
| Total fat (%en) | 30.8 ± 4.9a | 39.6 ± 6.6b | 29.1 ± 4.5a |
| SAT (%en) | 9.5 ± 5.4 | 11.8 ± 3.0 | 8.9 ± 2.0 |
| MONO (%en) | 11.0 ± 1.7a | 14.7 ± 3.2b | 10.6 ± 2.3a |
| PUFA (%en) | 6.2 ± 2.6a | 8.9 ± 2.7b | 6.3 ± 2.2a |
| Fiber (g) | 25.7 ± 5.1a | 19.1 ± 6.6b | 27.1 ± 6.9a |
| Cholesterol (mg) | 231.8 ± 106.8 | 282.8 ± 89.9 | 319.6 ± 126.1 |
1 Values represent mean ± SD for the number of subjects indicated in parentheses. Values in the same row with different superscripts are significantly different as determined by one-way-ANOVA and the least significance test.