Table 2 Subject characteristics.
Creatine (n = 24) | Placebo (n = 12) | p Value | |||
---|---|---|---|---|---|
Mean | SD | Mean | SD | ||
Anthropometrics | |||||
Height (cm) | 182.2 | 5.6 | 181.8 | 6.9 | 0.83 |
Age (years) | 22.5 | 4.9 | 22.8 | 4.8 | 0.90 |
Body weight (kg) | 73.9 | 8.5 | 74.6 | 7.9 | 0.82 |
Fat percentage (%) | 10.3 | 2.5 | 11.6 | 3.2 | 0.18 |
V̇o2max (ml/kg/min) | 52.3 | 5.8 | 53.2 | 5.4 | 0.65 |
Maximum power (W) | 351.5 | 42.7 | 372.9 | 56.9 | 0.21 |
Maximum power (W/kg) | 4.8 | 0.6 | 5.0 | 0.5 | 0.32 |
Urine chemistry | |||||
PH | 7.0 | 0.7 | 6.3 | 0.7 | 0.02* |
Density (kg/l) | 1.02 | 0.01 | 1.02 | 0.01 | 0.18 |
Creatine (μmol/l)† | Bdl | bdl | |||
Strength test | |||||
Bench press (newton, mean) | 597 | 126 | 569 | 199 | 0.62 |
Bench press (newton, best) | 651 | 158 | 618 | 212 | 0.60 |
Leg press (newton, mean) | 4373 | 994 | 3797 | 857 | 0.11 |
Leg press (newton, best) | 4688 | 1083 | 4191 | 953 | 0.20 |
Sprint test | |||||
5 m sprint time (s) | 1.01 | 0.04 | 1.00 | 0.05 | 0.79 |
10 m sprint time (s) | 1.79 | 0.06 | 1.78 | 0.08 | 0.76 |
20 m sprint time (s) | 3.14 | 0.10 | 3.15 | 0.14 | 0.96 |
Serum lactate pre (mmol/l) | 2.1 | 0.6 | 2.1 | 0.8 | 0.96 |
Serum lactate post (mmol/l) | 7.1 | 2.2 | 6.4 | 2.5 | 0.44 |
RPE post | 17 | 2 | 16 | 2 | 0.065 |
Tennis test | |||||
Service (km/h, mean) | 167 | 10 | 170 | 15 | 0.38 |
Service (km/h, best) | 173 | 10 | 177 | 16 | 0.38 |
Forehand (km/h, mean) | 124 | 10 | 127 | 98 | 0.33 |
Forehand (km/h, best) | 137 | 10 | 142 | 10 | 0.21 |
Backhand (km/h, mean) | 117 | 7 | 120 | 10 | 0.22 |
Backhand (km/h, best) | 133 | 8 | 138 | 12 | 0.13 |
Serum lactate pre (mmol/l) | 3.2 | 1.1 | 3.5 | 1.2 | 0.47 |
Serum lactate post (mmol/l) | 6.3 | 2.6 | 5.7 | 2.4 | 0.54 |
Heart rate (beats/min) | 180 | 9 | 179 | 9 | 0.60 |
RPE post | 15 | 3 | 14 | 1 | 0.29 |
*p<0.05.
†Data given for the median score at baseline per supplement group (bdl, median score lies below detection levels (<0.23 mmol/l)).
RPE, rate of perceived exertion.