Table 1.
Examples of sodium content from popular food items.
| Product | Serving Size | Sodium content (mg) | % Daily Value |
|---|---|---|---|
| Aunt Jemima Original Complete Pancake and Waffle Mix | 1/3 cup | 470 | 20 |
| Banquet Crock Pot Classics Homestyle Pork | 2/3 cup | 600 | 25 |
| Campbell’s Condensed Chicken Noodle Soup | 1/2 cup | 890 | 37 |
| Chef Boyardee Spaghetti and Meatballs | 7.5 oz | 820 | 34 |
| Chex Mix Chocolate Turtle Mix | 2/3 cup | 230 | 10 |
| Chunky Ragu Garden Combination | 1/2 cup | 520 | 22 |
| Healthy Choice Tomato Basil and Mozzarella Panini | 1 sandwich | 600 | 25 |
| Hostess Cup Cakes | 2 cakes | 580 | 24 |
| Hostess Fruit Pie – Apple | 1 pie | 440 | 18 |
| Hot Pocket Philly Steak and Cheese | 1 piece | 740 | 31 |
| Jack Link’s Original Beef Jerky | 1 oz | 590 | 25 |
| Kraft Macaroni and Cheese | 70 g | 580 | 24 |
| Kraft Ranch Dressing | 2 tablespoons | 310 | 13 |
| Mr. & Mrs. T Rich & Spicy Bloody Mary | 8 oz | 970 | 40 |
| Oberto Classics Bite Size Teriyaki Snacks | 5 pieces | 810 | 34 |
| Rold Gold Tiny Twists Pretzels | 18 pretzels | 420 | 18 |
| Sara Lee Virginia Brand Baked Ham | 4 slices | 550 | 23 |
| Stouffer’s Chicken a la King | 1 package | 800 | 33 |
| Tina’s Quality Baked Goods Gourmet Cinnamon Roll | 155 g | 315 | 13 |
| Weight Watcher Smart Ones Fire Grilled Chicken and Vegetable | 1 package | 730 | 30 |