Table 2 Perceived improvement and satisfaction with the interventions.
| Intervention | No | Improvement | Satisfaction | ||
|---|---|---|---|---|---|
| Mean | SD | Mean | SD | ||
| Attention control | 29 | 1.86 | 0.99 | 2.00 | 0.96 |
| Yoga | 31 | 2.94 | 0.96 | 3.71 | 1.16 |
| Motivational statements | 30 | 3.93 | 0.83 | 4.10 | 0.85 |
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