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Peak power and peak power normalized to cell size (Norm Power) for vastus lateralis MHC I and IIa single muscle fibers before and after progressive resistance training
| Fiber Type |
Peak Power, μN FL/s |
Norm Power, W/l
|
||
|---|---|---|---|---|
| Pre | Post | Pre | Post | |
| MHC I | 13.2±1.4 | 13.1±1.7 | 1.91±0.09 | 2.34±0.24 |
| MHC IIa | 70.7±12.4 | 71.3±15.9 | 12.50±1.30 | 12.06±0.60 |
Values are expressed as means ± SE.
