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. Author manuscript; available in PMC: 2008 Aug 5.
Published in final edited form as: J Am Diet Assoc. 2003 May;103(5):594–601. doi: 10.1053/jada.2003.50112

Table 4.

Hematological and iron status indexes of older men who consumed beef vs vegetarian diets during a 12-week period of resistive traininga

Baseline Week RT5b Week RT12c
Serum irond (μmol/L)
Beef 17±6 17±6 15±6
Vegetarian 16±3 15±3 15±6
TIBCe (μmol/L)
Beef 51±6 53±6 53±9
Vegetarian 53±6 56±3 54±6
Transferrin saturation (%)
Beef 33±9 31±9 29±9
Vegetarian 31±10 28±6 29±13
Serum transferrin receptor (μg/mL)
Beef 4.9±2.5 4.6±2.5 4.3±1.9
Vegetarian 4.6±1.7 4.9±2.0 4.9±2.0

Ferritinw,x (μg/L)
Beef 132±107 142±142 131±132
Vegetarian 95±70 76±53 72±53
WBCf (109/L)
Beef 4.9±1.2 4.9±1.3 5.4±1.9
Vegetarian 5.7±1.0 5.6±1.0 5.5±1.0
RBCg (1012/L)
Beef 4.5±0.3 4.8±0.3 4.8±0.3
Vegetarian 4.7±0.3 4.7±0.3 4.6±0.3
Hgbh,y (g/L)
Beef 140±6 150±12 151±9
Vegetarian 143±7
(−0.82, 0.19)z
144±7
(0.14, 1.3)
145±7
(0.61, 1.01)

Hcti,y (l)
Beef 0.42±0.03 0.45±0.03 0.45±0.03
Vegetarian 0.42±0.03
(−2.22, 0.90)z
0.43±0.03
(0.22, 3.33)
0.43±0.03
(0.42, 3.54)
MCVj (fL)
Beef 93±3 94±3 94±3
Vegetarian 91±3 92±3 91±3
MCHk (pg)
Beef 31.4±1.3 31.6±1.6 31.2±1.6
Vegetarian 30.8±1.3 30.7±1.3 31.3±2.3
MCHCl (g/L)
Beef 338±6 336±6 333±6
Vegetarian 339±10 334±3 335±7
a

Beef, n=10; lacto-ovo vegetarian, n=11. Values reported as mean±SD.

b

Week RT5=week 5 of resistive training.

c

Week RT12=week 12 of resistive training.

d

To convert μmol/L serum iron to μg/dL, multiply μmol/l by 5.5834. To convert μg/dL serum iron to μmol/L, multiply by μg/dL by 0.1791. Serum iron of 14 μmol/L=80 μg/dL.

e

TIBC=total iron binding capacity. To convert μmol/L TIBC to μg/dL, multiply μmol/l by 5.5834. To convert μg/dL TIBC to μmol/L, multiply by μg/dL by 0.1791. TIBC of 45 μmol/L=250 μg/dL.

f

WBC=white blood cell count.

g

RBC=red blood cell count.

h

Hgb=hemoglobin concentration. To convert g/L Hgb to g/dL, multiply by 0.1. To convert g/dL Hgb to g/L, multiply by 10. Hgb of 140 g/L=14 g/dL.

i

Hct=hematocrit. To convert “1” Hct to %, multiply by 100. To convert % Hct to “1”, multiply by 0.01. Hct of 0.39 “1”=39%.

j

MCV=mean corpuscular volume.

k

MCH=mean corpuscular hemoglobin.

l

MCHC=mean corpuscular hemoglobin concentration. To convert g/L MCHC to g/dL, multiply by 0.1. To convert g/dL MCHC to g/L, multiply by 10. MCHC of 330 g/L=33 g/dL.

w

Statistical analyses of log10 transformed data. Ferritin values presented are untransformed. Minimum, median, and maximum values for ferritin at baseline, week RT5 and week RT12 were: beef: (baseline) 39, 97, 357; (RT5) 33, 76, 443; (RT12) 36, 77, 460; vegetarian: (baseline) 11, 77, 225; (RT5) 12, 83, 161; (RT12) 13, 61, 165 μg/L.

x

Significant time effect (P<.01).

y

Significant group×time interaction (P<.01).

z

95% CI for difference between means.