Table 4.
Comparison of night eaters and controls on mood, stress, quality of life, and sleep, and circadian preference.
Variable | Night Eaters N = 19 |
Controls N = 22 |
Statistic, Significance |
---|---|---|---|
BDI (M, sd) | 17.3 ± 11.9 | 2.2 ± 2.8 | t (1,39) = 5.7, p < 0.001 |
PSS (10 item; M, sd) | 22.2 ± 9.1 | 10.7 ± 4.6 | t (1,38) = 5.1, p < 0.001 |
QLES-Q (M, sd) | 47.7 ± 11.5 | 56.4 ± 6.7 | t (1,38) = 3.1, p = 0.003 |
PSQ (M, sd) | |||
Subjective Sleep Quality | 2.1 ± 0.7 | 0.6 ± 0.6 | t (1,38) = 7.1, p < 0.001 |
Sleep Latency | 1.6 ± 1.0 | 0.5 ± 0.5 | t (1,37) = 5.5, p < 0.001 |
Sleep Duration | 1.3 ± 0.9 | 0.6 ± 0.5 | t (1,37) = 2.7, p = 0.007 |
Habitual Sleep Efficiency | 1.1 ± 1.3 | 0.0 ± 0.0 | t (1,36) = 4.6, p < 0.001 |
Sleep Disturbance | 1.4 ± 0.5 | 0.8 ± 0.4 | t (1,37) = 3.9, p < 0.001 |
Use of Sleep Medication | 1.0 ± 1.1 | 0.1 ± 0.4 | t (1,38) = 3.8, p = 0.001 |
Daytime Dysfunction | 1.3 ± 1.0 | 0.3 ± 0.5 | t (1,38) = 4.0, p < 0.001 |
Global Score | 10.2 ± 3.7 | 2.9 ± 1.5 | t (1,35) = 8.6, p < 0.001 |
ESS | 6.8 ± 4.9 | 5.7 ± 3.5 | t (1,39) = 1.1, p = 0.27 |
M-E Scale (M, sd) | 32.6 ± 9.8 | 40.0 ± 7.7 | t (1,39) = 2.7, p = 0.009 |
Note. BDI = Beck Depression Inventory, PSS = Perceived Stress Scale, QLESQ = Quality of Life Enjoyment and Satisfaction Questionnaire, PSQ = Pittsburgh Sleep Questionnaire, ESS = Epworth Sleepiness Scale, M-E Scale = Morningness-Eveningness Scale.