Table 2.

Measures of endurance capacity

	Endurance exercise			Resistance exercise
	Untrained	Trained	% change	Untrained	Trained	% change
One leg (l min−1)	2.9 ± 0.2	3.5 ± 0.2±+	17 ± 4	3.1 ± 0.2	3.1 ± 0.2	−2 ± 2
One leg as a percentage
of two 2 leg	77 ± 2	90 ± 2±+	19 ± 3	81 ± 2	81 ± 3	0 ± 3
CS activity (mol kg−1 protein h−1)	9.6 ± 0.3	11.7 ± 0.5±+	22 ± 8	9.6 ± 0.3	9.0 ± 0.2	− 4 ± 5

Values are means ±s.e.m.

^±significantly different from untrained (same leg)

⁺significantly different from resistance exercise (same training state), P < 0.05. Two leg (l min⁻¹): untrained, 3.9 ± 0.2; trained, 3.8 ± 0.2.