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Baseline characteristics
| Intervention (n = 72) | Control (n = 69) | |
|---|---|---|
| Mean (SD) age, years | 53.3 (12.3) | 54.5 (11.5) |
| Female sex, n (%) | 46 (64) | 44 (64) |
| Secondary level education, n (%) | 45 (63) | 45 (66) |
| Degree level education, n (%) | 26 (36) | 20 (29) |
| Mean (SD) weight, kg | 91.6 (13.3) | 94.4 (14.2) |
| Mean (SD) waist circumference, cm | 104.2 (11.3) | 106.4 (10.5) |
| Meeting physical activity target, n (%) | 24 (33.3) | 20 (29.0) |
