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Reductions in anthropometric measures during weight loss by group (months 0–3)
| L D | RD | |
| Weight (kg) | 11.2 ± 3.3 | 11.2 ± 3.8 |
| BMI (kg/m2) | 3.9 ± 1.1 | 3.8 ± 1.3 |
| Body Fat (%) | 4.6 ± 2.9 | 4.1 ± 3.0 |
| Body Fat (kg) | 8.5 ± 3.2 | 8.2 ± 3.2 |
| Trunk Fat (kg) | 4.7 ± 2.1 | 4.8 ± 2.1 |
| Lean mass (kg) | 2.7 ± 2.1 | 3.0 ± 2.3 |
| Waist Circumference (cm) | 7.9 ± 3.3 | 7.5 ± 4.3 |
Values are means ± standard deviation. LD = low dairy, RD = recommended dairy. There were no significant differences between groups for any variable.
