Perceiving Emotions |
Indicate how much of each emotion is expressed by this face: |
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None |
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Very Much |
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Happiness |
1 |
2 |
3 |
4 |
5 |
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Anger |
1 |
2 |
3 |
4 |
5 |
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Fear |
1 |
2 |
3 |
4 |
5 |
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Excitement |
1 |
2 |
3 |
4 |
5 |
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Surprise |
1 |
2 |
3 |
4 |
5 |
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Using Emotions |
What mood(s) might be helpful to feel when meeting in-laws for the very first time? |
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Not Useful |
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Useful |
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a) Slight Tension |
1 |
2 |
3 |
4 |
5 |
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b) Surprise |
1 |
2 |
3 |
4 |
5 |
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c) Joy |
1 |
2 |
3 |
4 |
5 |
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Understanding Emotions |
Tom felt anxious, and became a bit stressed when he thought about all the work he needed to do. When his supervisor brought him an additional project, he felt ____. (Select the best choice.) |
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a) Overwhelmed |
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b) Depressed |
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c) Ashamed |
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d) Self Conscious |
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e) Jittery |
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Managing Emotions |
Debbie just came back from vacation. She was feeling peaceful and content. How well would each action preserve her mood? |
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Action 1: She started to make a list of things at home that she needed to do. |
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Very Ineffective‥1…‥2…‥3…‥4…‥5‥Very Effective |
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Action 2: She began thinking about where and when she would go on her next vacation. |
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Very Ineffective‥1…‥2…‥3…‥4…‥5‥Very Effective |
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Action 3: She decided it was best to ignore the feeling since it wouldn't last anyway. |
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Very Ineffective‥1…‥2…‥3…‥4…‥5‥Very Effective |