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. 1996 Dec 10;93(25):14344–14348. doi: 10.1073/pnas.93.25.14344

Table 1.

Five possible models of ascorbic acid requirements

Source (ref.) Mean requirement, mg per day SD of requirement, mg per day RDA*, mg per day Criteria used for nutritional adequacy
1989 FNB/NRC (1) 46 7 60 Depletion rate and turnover at
 a pool size of 1500 mg; 85%
 absorption at usual intake.
Levine et al. (3)
 Model 1 77 11.5 100 Monocyte and lymphocyte
 Model 2 100 15 130  maximum ascorbic acid
 concentration.
 Model 3 154 23 200 Bioavailability; plasma
 ascorbic acid concentration;
 Model 4 200 30 260  considerations of vitamin C
 function.
*

RDA taken to be the mean requirement + 2 SD of requirement.