Table 3.
Description (energy and macronutrient content) of the foods served during breakfast, lunch, and dinner during the main study
| Serving Size (g) | Energy kJ (kcal) | Fat (g) | Protein (g) | Carb. (g) | |
|---|---|---|---|---|---|
| Breakfast | |||||
| Nutri-Grain Bar® (1 bar) | 37.0 | 586 (140) | 3 | 1 | 26 |
| Skim milk (1 carton) | 230.8 | 377 (90) | 0 | 8.1 | 11.4 |
| Sun-Maid® Raisins (1 box) | 43.3 | 540 (129) | 0 | 1.3 | 34 |
| Totals | 311.1 | 1502 (359) | 3 | 10.4 | 71.4 |
| Lunch* | |||||
| Ham Sandwiches (3 hoagies) | 708.0 | 4858 (1161) | 36.8 | 81.4 | 123.2 |
| Roast Beef Sandwiches (3 hoagies) | 708.0 | 5243 (1253) | 36.1 | 105.5 | 120.4 |
| Turkey Sandwiches (3 hoagies) | 708.0 | 4653 (1112) | 28.3 | 89.2 | 120.4 |
| Ruffles® Reduced Fat Potato Chips | 122.8 | 2544 (608) | 26.0 | 8.7 | 82.4 |
| Famous Amos® Chocolate Chip Cookies | 224.0 | 4845 (1158) | 54.0 | 15.5 | 154.6 |
| Totals | 1054.8 | 12042 to 12631 (2878 to 3019) | 108.3 to 116.8 | 105.6 to 129.7 | 357.4 to 360.2 |
| Dinner | |||||
| Spaghetti Noodles with Prego | 300 g noodles 265 g sauce | 3021 (722) | 12.4 | 19.1 | 131.1 |
| Spaghetti Noodles with Alfredo | 300 g noodles 265 g sauce | 3858 (922) | 45.5 | 19 | 97.7 |
| Arezzo ® Meatballs (10 meatballs) | 480 | 2021 (483) | 42 | 16.6 | 8.4 |
| Pepperidge Farm ® Texas Toast with Cheese (4 slices) | 192 | 3012 (720) | 44 | 16 | 68 |
| Dole® Tropical Fruit Salad (1 container) | 732 | 2008 (480) | 0 | 0 | 126 |
| Pepperidge® Farm Iced Brownie (4 brownies) | 296 | 5021 (1200) | 48.4 | 14.4 | 189.2 |
| Totals | 2830 | 15920 (3805) | 179.9 | 66.1 | 522.7 |
Note.
*
Participants selected and were served one of the three sandwich choices for lunch.