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Decrease in power output during a time trial (PMex) performed 6 h after an initial time trial (AMex). During the recovery period between AMex and PMex nutritional interventions included early post exercise carbohydrate + protein supplements (C+P) and a later solid meal and early carbohydrate supplement (CHO) and a later solid meal. *The decrease in power output in C+P is significantly less than in CHO (p ≤ 0.05).
