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Serum glucose concentration during AMex and PMex. During the recovery period between AMex and PMex nutritional interventions included early post exercise carbohydrate + protein supplements (C+P) and a later solid meal and early carbohydrate supplement (CHO) and a later solid meal. Serum glucose concentration decreased from AM45 to PM15 (p ≤ 0.05) but there were no other differences over time or between conditions.
