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. 2008 Dec 24;5:24. doi: 10.1186/1550-2783-5-24

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Copyright © 2008 Berardi et al; licensee BioMed Central Ltd.

This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

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Carbohydrate and fat oxidation during AM_exand PM_ex. During the recovery period between AM_exand PM_exnutritional interventions included early post exercise carbohydrate + protein supplements (C+P) and a later solid meal and early carbohydrate supplement (CHO) and a later solid meal. There was a time effect for carbohydrate oxidation but no group effects or group by time interactions. *While rates of fat oxidation were higher in C+P during both PM time points (vs. AM_ex); in CHO, rates of fat oxidation were lower during both PM time points relative to the AM time points (p ≤ 0.05).