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. Author manuscript; available in PMC: 2010 Feb 1.
Published in final edited form as: Med Sci Sports Exerc. 2009 Feb;41(2):279–289. doi: 10.1249/MSS.0b013e318185d341

Table 4.

Subjective responses to repeated exercise/heat bouts by day of acclimation

RPE
TS
Lean Obese Lean Obese
Day 1
 10 min 9 ± 1.0 10 ± 0.8 5.9 ± 0.2 5.4 ± 0.2
 35 min 12 ± 1.4 12 ± 1.1 6.2 ± 0.3 6.2 ± 0.3
 60 min 13 ± 1.5 13 ± 0.8 6.3 ± 0.4 6.3 ± 0.1
Day 2
 10 min 9 ± 1.0 10 ± 0.8 5.3 ± 0.3 5.1 ± 0.3
 35 min 11 ± 1.4 13 ± 1.1* 5.7 ± 0.4 5.9 ± 0.2
 60 min 11 ± 1.7 14 ± 1.1* 5.9 ± 0.4 6.6 ± 0.3*
Day 3
 10 min 9 ± 1.3 11 ± 1.1* 5.0 ± 0.3 5.1 ± 0.2
 35 min 11 ± 1.6 13 ± 1.1* 5.6 ± 0.4 5.9 ± 0.3
 60 min 11 ± 1.8 14 ± 1.2* 5.9 ± 0.4 6.0 ± 0.3
Day 4
 10 min 9 ± 1.2 12 ± 1.0* 5.1 ± 0.3 5.1 ± 0.3
 35 min 10 ± 1.5 12 ± 1.1* 5.6 ± 0.4 5.8 ± 0.3
 60 min 11 ± 1.7 14 ± 1.1* 5.9 ± 0.4 6.1 ± 0.3
Day 5
 10 min 9 ± 1.3 11 ± 1.1* 5.1 ± 0.3 5.3 ± 0.3
 35 min 10 ± 1.4 13 ± 1.1* 5.5 ± 0.4 5.9 ± 0.2*
 60 min 10 ± 1.4 13 ± 1.0* 5.6 ± 0.4 6.1 ± 0.3*
Day 6
 10 min 9 ± 1.1 11 ± 0.9* 5.1 ± 0.3 5.4 ± 0.3
 35 min 9 ± 1.2 12 ± 1.2* 5.3 ± 0.3 5.6 ± 0.2
 60 min 10 ± 1.3 13 ± 1.4* 5.6 ± 0.3 6.1 ± 0.4*

Values are means ± SE for 7 lean and 7 obese subjects. RPE, rating of perceived exertion; TS, thermal sensation.

*

Significant group difference at P < 0.05.

Significantly different from day 1 within group at P < 0.05.