Prospective Memory |
Remembering to go to work or school
Remembering to take medications
Remembering to turn in school assignments
Remembering to do assigned tasks at work in response to cues
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Daily calendar use
To-do lists and prioritizing tasks
Linking tasks or using “can’t miss reminders” to remember tasks
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Attention and Vigilance |
Paying attention to communications from supervisors and coworkers
Maintaining attention in class or while studying
Maintaining attention to work tasks or household projects without getting distracted
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Conversational vigilance skills (reduce distractions, eye contact, paraphrasing, and asking questions)
Task vigilance skills (paraphrase instructions, use self-talk during tasks to maintain focus)
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Learning and Memory |
Learning and remembering work tasks
Learning novel information in school or vocational training
Learning and remembering names of supervisors and coworkers
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Encoding strategies (write things down, paraphrasing/repetition, association, chunking, categorizing, acronyms, rhymes, visual imagery, name-learning strategies)
Retrieval strategies (systematic searching) and organizational strategies for general learning and memory
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Executive Functioning (Problem Solving and Cognitive Flexibility) |
Problem solving and coping with unexpected situations on the job or in vocational training, or at home
Being able to balance demands of work/school with home/family needs
Thinking flexibly and self-monitoring performance at work
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6-step problem solving method (define problem, brainstorm solutions, evaluate solutions systematically, select a solution, try it, evaluate how it worked)
Self-talk while solving problems
Hypothesis testing
Self-monitoring
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