Table 1.
Sleep/Wake and Rest/Activity Variables
Control (n = 17)
|
Light and Placebo (n = 18)
|
Light and Melatonin (n = 15)
|
||||
---|---|---|---|---|---|---|
Baseline | End of Intervention | Baseline | End of Intervention | Baseline | End of Intervention | |
Variable | Mean ± Standard Deviation | |||||
Sleep/wake | ||||||
Night sleep time, minutes | 480 ± 139 | 512 ± 121 | 493 ± 105 | 521 ± 108 | 459 ± 109 | 489 ± 105 |
Night sleep bout duration, minutes | 18 ± 13 | 16 ± 8 | 16 ± 7 | 18 ± 8 | 14 ± 9 | 16 ± 10 |
Night wake bout duration, minutes | 9 ± 7 | 6 ± 4 | 7 ± 4 | 6 ± 4 | 7 ± 4 | 6 ± 2 |
Number of awakenings at night | 34 ± 15 | 38 ± 12 | 37 ± 12 | 34 ± 9 | 42 ± 16 | 40 ± 15 |
Day sleep time, minutes | 274 ± 167 | 324 ± 171 | 309 ± 157 | 334 ± 172 | 315 ± 129 | 249 ± 103 |
Day sleep bout duration, minutes | 7 ± 5 | 8 ± 4 | 8 ± 4 | 8 ± 5 | 7 ± 3 | 6 ± 2 |
Day wake bout duration, minutes | 9 ± 7 | 12 ± 11 | 7 ± 4 | 10 ± 9 | 8 ± 5 | 14 ± 8 |
Number of day sleep bouts | 39 ± 18 | 43 ± 14 | 42 ± 16 | 46 ± 15 | 46 ± 15 | 43 ± 16 |
Day total activity, counts | 99,928 ± 80,025 | 83,513 ± 67,641 | 95,905 ± 77,840 | 78,004 ± 65,672 | 76,880 ± 43,640 | 90,598 ± 39,610 |
Day sleep time/night sleep time | 0.55 ± 0.28 | 0.63 ± 0.28 | 0.61 ± 0.24 | 0.64 ± 0.29 | 0.70 ± 0.27 | 0.53 ± 0.22 |
Rest/activity | ||||||
Parametric | ||||||
Amplitude | 1.21 ± 0.66 | 1.15 ± 0.64 | 1.13 ± 0.56 | 1.09 ± 0.68 | 0.90 ± 0.64 | 1.26 ± 0.56 |
Acrophase, decimal time | 13.76 ± 3.30 | 14.11 ± 3.95 | 13.94 ± 1.70 | 13.37 ± 1.71 | 14.57 ± 2.61 | 13.51 ± 1.60 |
Goodness of fit of the data to the 24-hour cosine curve (R2) | 0.17 ± 0.14 | 0.16 ± 0.13 | 0.13 ± 0.10 | 0.15 ± 0.13 | 0.11 ± 0.13 | 0.17 ± 0.12 |
Nonparametric | ||||||
Interdaily stability | 0.53 ± 0.17 | 0.52 ± 0.15 | 0.50 ± 0.20 | 0.49 ± 0.21 | 0.46 ± 0.16 | 0.51 ± 0.14 |
Intradaily variability | 1.19 ± 0.45 | 1.20 ± 0.34 | 1.36 ± 0.31 | 1.36 ± 0.44 | 1.33 ± 0.38 | 1.30 ± 0.26 |
Activity during 5 least-active hours | 44.59 ± 60.25 | 27.18 ± 33.79 | 36.33 ± 35.56 | 31.78 ± 47.48 | 40.85 ± 37.07 | 34.82 ± 21.76 |
Activity during 10 most-active hours | 157.46 ± 118.87 | 133.41 ± 108.16 | 149.71 ± 122.02 | 121.79 ± 102.25 | 124.22 ± 64.18 | 139.22 ± 65.01 |
Amplitude | 112.87 ± 76.73 | 106.24 ± 86.31 | 113.37 ± 94.26 | 90.01 ± 72.75 | 83.37 ± 51.25 | 104.70 ± 60.02 |
Relative amplitude | 0.63 ± 0.20 | 0.68 ± 0.15 | 0.60 ± 0.18 | 0.61 ± 0.21 | 0.55 ± 0.25 | 0.61 ± 0.19 |