Table 3.
Men |
Women | |||||
---|---|---|---|---|---|---|
Baseline | DEF | BAL | Baseline | DEF | BAL | |
Energy intake, kcal | 2574 (376) | 2540 (301) | 3269 (405) | 2018 (277) | 1960 (237) | 2603 (271) |
Cho (g) | 363 (45), 57% | 358 (48), 56% | 463 (61), 56% | 297 (44), 58% | 288 (40), 58% | 382 (45), 58% |
Fat (g) | 85 (10), 30% | 85 (10), 30% | 109 (14), 30% | 61 (9), 28% | 61 (8), 28% | 83 (9), 29% |
Pro (g) | 85 (13), 13% | 89 (13), 14% | 114 (16), 14% | 74 (10), 15% | 71 (10), 14% | 87 (11), 13% |
Energy expenditure, kcal | 2538 (317) | 3278 (391) | 3275 (394) | 1986 (238) | 2606 (275) | 2606 (275) |
Energy balance, kcal | 36 (39) | −738 (135) | −6 (117) | 42 (132) | −646 (115) | −3 (94) |
Values are means (SD). Cho, carbohydrate; Pro, protein.