Table 2.
Anthropometric and metabolic parameters
Variables | Baseline | Post-Weight Loss | %Change |
---|---|---|---|
Body weight, kg | 96.6±3.1 | 87.6±2.7* | −9.3 |
Body mass index, kg/m2 | 33.0±0.8 | 29.9±0.7* | −9.4 |
Body fat, % | 35.6±1.3 | 32.1±1.4* | −9.8 |
Waist circumference, cm | 110.6±1.8 | 101.8±1.6* | −8.0 |
Hip circumference, cm | 118.0±1.8 | 112.2±1.8* | −4.9 |
Waist to hip ratio | 0.94±0.01 | 0.91±0.01* | −3.2 |
Resting heart rate, bpm | 79±2 | 69±2* | −12.7 |
Systolic blood pressure, mmHg | 124±2 | 114±1* | −8.1 |
Diastolic blood pressure, mmHg | 80±2 | 72±2* | −10.0 |
V̇o2max, l/min | 2.5±0.1 | 2.8±0.2* | +12.0 |
V̇o2max, ml · kg−1 · min−1 | 26.2±1.0 | 31.4±1.3* | +19.8 |
EE, kcal/45 min | 356±18 | 398±22* | +11.8 |
Values are means ±SE.
Significantly different from baseline P <0.001.
EE, energy expenditure during a 45-min exercise session.