Table 2.

Mean ± SD values for body weight (kg), body fat (%), lean body mass (kg), and fat mass (kg) from pre-, mid-, and post-testing.

	β-alanine (n = 18)			Placebo (n = 18)
	Pre-testing	Mid-testing	Post-testing	Pre-testing	Mid-testing	Post-testing
Weight (kg)	78.8 ± 12.8	80.1 ± 13.0	79.8 ± 12.4	78.5 ± 11.3	79.3 ± 12.3	79.8 ± 11.9
Body Fat (%)	13.7 ± 6.3	13.7 ± 6.4	13.7 ± 5.6	16.1 ± 7.5	15.9 ± 8.3	16.0 ± 7.9
Lean Body Mass (kg)	67.6 ± 8.9	68.6 ± 8.6*	68.4 ± 8.4	65.5 ± 8.1	66.1 ± 8.5	65.8 ± 8.4
Fat Mass (kg)	11.3 ± 6.5	11.5 ± 6.8	11.3 ± 6.0	13.0 ± 7.1	13.1 ± 8.0	13.0 ± 7.8

*indicates a significant difference from pre- to mid-testing. (p < 0.05).