Table 1.
Baseline | Sleep restriction (SR) | Healthy duration (HD) | |
Actigraphy data | |||
Duration (hr)*** | 7.7 ± 1.1 | 6.3 ± 0.5 | 8.7 ± 0.4 |
Efficiency* | 89% ± 8 | 92% ± 6 | 85% ± 8 |
Sleep diary data | |||
Duration (hr)*** | 7.6 ± 1.0 | 6.4 ± 0.2 | 9.1 ± 0.3 |
Latency (min)** | 12.6 ± 6.3 | 7.2 ± 6.4 | 32.5 ± 12.4 |
Difficulty waking scale* | 5.2 ± 3.3 | 7.0 ± 2.8 | 2.4 ± 2.1 |
Behavioral data per parent | |||
Attention problems (raw)† | 3.7 ± 2.5 | 5.7 ± 2.0 | 3.0 ± 1.9 |
Daytime sleepiness (raw)* | 2.3 ± 1.5 | 4.3 ± 2.3 | 1.5 ± 1.6 |
†p < .10; *p < .05; **p < .005, ***p < .001 comparing the SR vs. HD sleep conditions. These findings are comparable to those shown in the full sample of the parent study. See Beebe et al. [3] for a full description of the parent study, including sleep and behavioral measures.