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. 2009 Mar 18;4(3):e4910. doi: 10.1371/journal.pone.0004910

Table 2. Protocol of exercise test.

Stage Gradient (°) Speed (m/s) Time (min)
0 3 0.0 0–2
1 3 3.0 2–4
2 3 3.4 4–6
3 3 3.8 6–8
4 3 4.2 8–10
5 3 4.6 10–12
6 3 5.0 12–14
7 3 5.4 14–max. exhaustion