Table 1.

Myofibrillar and sarcoplasmic protein synthesis after feeding at rest (FED) and resistance exercise (FED-EX) expressed over 3 and 5 h

		3 h		5 h
	Fasted	FED	FED-EX	FED	FED-EX
Myofibrillar
Rate (% h−1)	0.025 ± 0.002*	0.051 ± 0.003*†	0.066 ± 0.003†‡	0.049 ± 0.003*†	0.070 ± 0.003†‡
Change (%)	—	112 ± 19	179 ± 36‡§	103 ± 22	204 ± 48‡§
Sarcoplasmic
Rate (% h−1)	0.052 ± 0.004	0.086 ± 0.009†	0.084 ± 0.006†	0.074 ± 0.004†	0.077 ± 0.005†
Change (%)	—	71 ± 20	66 ± 15	44 ± 8	51 ± 9

Values are means ±s.e.m. (n= 7) for myofibrillar and sarcoplasmic protein synthesis expressed over 3 and 5 h in absolute rate (Rate; % h⁻¹) and relative increase above fasted (Change;%). *Different from sarcoplasmic at same time, P < 0.01. †Different from fasted, P < 0.01. ‡Different from FED at same time, P < 0.01. §Different from sarcoplasmic at same time, P < 0.01.