Pain impact |
“Frequency, comfort, desire” |
“Now have very clear understanding” |
“Pain was not a big problem” |
Strategies |
“This (sensate focus) was most beneficial part of the group” |
“I have been focusing on this (pelvic floor muscle exercises)” |
“I am now aware of the role of relaxation” |
“This (managing pain) is by far the most beneficial aspect” |
Readiness for change |
“We are still working on (sensate focus)” |
“Hadn’t really thought about it before” |
“Need to make exercises a higher priority” |
“Had a good idea before I came into the group” |
Communication and partner involvement |
“Learning many ways of communicating” |
“Better connection” |
“Material helpful to share” |
“Noticed improvements” |
“Partner unfortunately dismissed” |
Cognitive shift |
“Eye opener” |
“Working toward a broader view” |
“Still sucked into society’s definition” |
“Opened up a ton of new possibilities” |
Self view |
“Not very different from other women” |
“More comfortable with myself” |
“More capable” |
Group experience |
“Supportive, non-judgmental atmosphere” |
“No problem opening up” |
“Nice to hear others’ experiences” |
“Beneficial” |
“Thank you!” |
“Keep going” |
Suggestions |
“Extend length of group” |
“Group was too small” |
“References and reading material on-line” |
“Info session with partner” |