Table 1.
High-Fat, Western Meal | Low-Fat, High-Fiber Meal | |
---|---|---|
Calories | 600 | 600 |
Carbohydrate, g | 38 (25%) | 133 (81%) |
Fructose, g | 0.2 | 19.0 |
Glucose, g | 0.7 | 15.4 |
Sucrose, g | 0.1 | 8.1 |
Lactose, g | 14.6 | 18.3 |
Starch, g | 21.0 | 33.7 |
Total fiber, g | 1 | 26.8 |
Protein, g | 20 (13%) | 20 (13%) |
Total fat, g | 41 (62%) | 4 (6%) |
Saturated fat, g | 14 (22%) | 2 (2%) |
Cholesterol, mg | 158 | 12.2 |