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Energy and nutrient composition of the two test meals.
| High-Fat, Western Meal | Low-Fat, High-Fiber Meal | |
|---|---|---|
| Calories | 600 | 600 |
| Carbohydrate, g | 38 (25%) | 133 (81%) |
| Fructose, g | 0.2 | 19.0 |
| Glucose, g | 0.7 | 15.4 |
| Sucrose, g | 0.1 | 8.1 |
| Lactose, g | 14.6 | 18.3 |
| Starch, g | 21.0 | 33.7 |
| Total fiber, g | 1 | 26.8 |
| Protein, g | 20 (13%) | 20 (13%) |
| Total fat, g | 41 (62%) | 4 (6%) |
| Saturated fat, g | 14 (22%) | 2 (2%) |
| Cholesterol, mg | 158 | 12.2 |
