Table 2.

Means and Standard Deviations for Sleep Outcome Measures Across Time

Sleep
	Baseline	Week 3	Week 6	Week 8	F	p
PSQI-Total (Range=0-21)	9.04(2.11)	8.32(2.39)	8.44(2.32)	7.84(2.80)	2.61	.08
PSQI- Sleep Subscales (Range=0-3)
Quality	1.72(.68)	2.16(.62)	2.24(.60)	2.24(.83)	6.82	.002
Disturbances	2.44(.87)	1.92(1.04)	2.04(.98)	1.56(1.12)	4.60	.01
Duration	.92(.86)	.64(.70)	.48(.59)	.64(.91)	3.13	.05
Latency	1.44(.92)	1.04(.79)	1.08(.81)	.84(.94)	2.00	.14
Efficiency	.68(.90)	.60(.82)	.44(.82)	.64(.99)	1.99	.15
Daytime dysfunction	1.48(.51)	1.52(.51)	1.68(.48)	1.68(.48)	1.20	.31
Hot Flash Diary-Total Sleep	44.59 (6.95)	49.52(6.22)	49.41(7.21)	49.54(7.8)	1.00	.29

Key: PSQI- Pittsburgh Sleep Quality Index.

Hot Flash Diary Total Sleep- Total number of hours slept at night per 7 day interval.