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. 2009 Mar 31;94(6):2037–2043. doi: 10.1210/jc.2008-2012

Table 1.

Skin sensitivity types to UVB radiation and the recommended tanning times per session

Skin type scale Target minutes/session
Type I: always burns, never tans
Type II: always burns easily, tans minimally 3
Type III: burns moderately, tans gradually 6
Type VI: burns minimally, always tans well 9
Type V: rarely burns, tans profusely 12
Type VI: never burns, deeply pigmented 15

Adapted with modification from the U.S. Food and Drug Administration skin type scale (18).