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. 2009 Jul;139(7):1333–1338. doi: 10.3945/jn.108.103622

TABLE 2.

The association of consumption of nuts and peanut butter with CVD/MI among 6309 women with type 2 diabetes in the NHS1

Nuts and peanut butter consumption Almost never 1–3 servings/mo to 1 serving/wk 2–4 servings/wk ≥5 servings/wk P-trend
CVD
    Person-years 3832 18529 25876 6419
    n 51 220 316 47
    Age-adjusted RR 1ref 0.67 (0.48, 0.94) 0.68 (0.48, 0.95) 0.43 (0.28, 0.67) 0.015
    Multivariate RR2 1ref 0.72 (0.50, 1.02) 0.80 (0.56, 1.14) 0.56 (0.36, 0.89) 0.44
MI
    n 39 152 229 32
    Age-adjusted RR 1ref 0.60 (0.40, 0.91) 0.63 (0.43, 0.93) 0.40 (0.24, 0.67) 0.05
    Multivariate RR2 1ref 0.63 (0.41, 0.96) 0.74 (0.49, 1.13) 0.56 (0.33, 0.97) 0.85
1

One serving nuts = 16 g (1 tablespoon) and 1 serving peanut butter = 28 g (1 ounce).

2

Multivariate model was adjusted for age, BMI, physical activity, alcohol consumption, family history of MI, hormone use and menopausal status, smoking, aspirin intake, duration of diabetes years, hypertension, hypercholesterolemia, total energy intake, cereal fiber, glycemic load, saturated fat, and trans fat.