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Resistance Exercise Session (Total Work)
| Characteristics | CHO | Cr-CHO | P-value |
| Leg Press 1 RM (kg) | 103 ± 16 | 100 ± 11 | 0.81 |
| Leg Extension 1 RM (kg) | 48 ± 9 | 44 ± 5 | 0.44 |
| Leg Flexion 1 RM (kg) Extension | 32 ± 9 | 41 ± 6 | 0.36 |
Data are means ± standard deviations of mean. SI unit conversion factor: 1 kg = 2.2 lbs
