Table 2.
Interval physical activity | Continuous physical activity | |
---|---|---|
>VT intensity (presses) | 92.5±87.9 | 26.1±61.0 |
<VT intensity (presses) | 75.5±99.4 | 32.4±46.5 |
All data are means ± SD
VT: ventilatory threshold
Main effect of physical activity pattern (interval, continuous, P < 0.005).
Data from boys and girls were combined because there were no significant sex differences.