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. Author manuscript; available in PMC: 2010 Mar 3.
Published in final edited form as: Circulation. 2009 Feb 16;119(8):1093–1100. doi: 10.1161/CIRCULATIONAHA.108.816736

Table 2.

Age standardized baseline (1984) characteristics according to quintiles of 1984 aMed scores.

aMed

Q1 Q2 Q3 Q4 Q5
Participant characteristics
BMI 24.9 24.9 24.9 24.9 24.6
Current smokers % 30 26 23 20 16
Leisure time physical activity MET/wk 11 12 14 16 19
History of hypertension % 7 8 7 8 8
History of hypercholesterolemia % 2 3 3 3 4
Family history of CHD 19 19 18 19 20
Dietary intake*
Energy (kcal) 1546 1644 1738 1849 1986
Glycemic load 98 99 99 99 102
Carbohydrates (g) 179 183 185 187 194
Protein (g) 68 70 72 73 75
Monounsaturated fat (g) 24 23 23 22 21
Saturated fat (g) 25 23 22 21 19
Trans fat (g) 4 4 3 3 3
Long chain omega-3 fatty acids (g) 0.13 0.17 0.21 0.24 0.30
Dietary fiber (g) 13 15 16 18 20
Components of aMed score**
Alcohol (g) 6.8 6.9 7.1 7.0 7.2
Monounsaturated to saturated fat ratio 0.97 1.02 1.03 1.04 1.08
Fish 0.2 0.2 0.3 0.4 0.5
Red/processed meat 1.0 1.0 0.9 0.9 0.8
Whole grains 0.4 0.7 0.9 1.1 1.6
Legumes 0.2 0.3 0.4 0.5 0.6
Fruit 1.3 1.7 2.1 2.6 3.2
Vegetables 1.8 2.4 3.0 3.6 4.4
Nuts 0.1 0.3 0.3 0.4 0.5
*

energy adjusted except for energy.

**

servings per day unless otherwise stated.