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. 2009 Jul 7;170(4):519–527. doi: 10.1093/aje/kwp163

Table 2.

Percentage of Total Minutes/Day Contributed by Individual Activities in 1997, Stratified by Success of Weight Loss Maintenance, Among 4,558 US Premenopausal Womena

All Women (n = 4,558) Maintainers of Weight Loss by 1997 (n = 934) Nonmaintainers of Weight Loss by 1997 (n = 3,624)
Slow walking 7.9 7.5 8
Brisk walking 8.5 10.8 8
Jogging/running 1.7 2.9 1.4
Other activitiesb 16.7 20.3 15.6
TV watching 65.2 58.5 67
a

Successful long-term weight loss maintainers were those who lost >5% of their baseline weight in 1989 and did not regain >30% of the lost weight between 1991 and 1997.

b

Other activities include biking, swimming, lawn mowing, aerobics, tennis, and stair climbing.