Table 3.
Dietary nutrient intakes before and after FSP supplementation (Mean values and standard error).
| Variables | Baseline | Post-intervention (4-weeks) | ||
| (n 16) | (n 16) | |||
| Mean | SE | Mean | SE | |
| Energy (kcal) | 1738.28 | 103.3 | 1790.27 | 136.4 |
| Protein (g) | 67.89 | 5.68 | 76.05 | 6.05 |
| Carbohydrate (g) | 206.84 | 16.55 | 203.80 | 17.0 |
| Fiber (g) | 14.25 | 1.34 | 14.78 | 1.60 |
| Total fat (g) | 69.62 | 4.7 | 74.96 | 7.4 |
| Saturated fat (g) | 23.96 | 1.99 | 26.48 | 2.36 |
| Monounsaturated fat (g) | 15.92 | 2.15 | 18.99 | 2.84 |
| Polyunsaturated fat (g) | 7.12 | 1.01 | 9.17 | 2.0 |
| Cholesterol (mg) | 221.04 | 35.0 | 261.24 | 30.68 |
| Carotenoids (RE) | 258.35 | 75.2 | 291.15 | 54.0 |
| Vitamin C (mg) | 68.72 | 22.1 | 69.57 | 14.0 |
| Vitamin E (mg) | 3.68 | 0.73 | 4.58 | 1.13 |
| Copper (mg) | 0.63 | 0.1 | 0.76 | 0.1 |
| Iron (mg) | 12.14 | 1.25 | 13.23 | 1.2 |
| Zinc (mg) | 7.06 | 1.11 | 9.88 | 1.43 |
FSP-freeze-dried strawberry powder