TABLE 1.
Dietary intake of study groups1
| LoGI + EX | HiGI + EX | P value2 | |
| EI (kcal/d) | 1795 ± 913 | 1897 ± 104 | 0.47 |
| Carbohydrate (g/d) | 252.6 ± 13.1 | 271.2 ± 16.2 | 0.39 |
| Fat (g/d) | 56.6 ± 2.9 | 61.3 ± 3.1 | 0.28 |
| Protein (g/d) | 79.4 ± 4.0 | 80.5 ± 4.6 | 0.86 |
| Fiber (g/d) | 28.8 ± 1.6 | 28.6 ± 1.8 | 0.95 |
| GI (au) | 41.1 ± 0.4 | 80.9 ± 0.6 | <0.0001 |
| GL (au) | 104.0 ± 5.5 | 219.2 ± 13.0 | <0.0001 |
1
LoGI, low glycemic index; HiGI, high glycemic index; EX, exercise intervention; EI, energy intake; GI, glycemic index; GL, glycemic load; au, arbitrary units. Study diets were isocaloric and were based on individual energy requirements estimated by indirect calorimetry. Diets were macronutrient matched between the LoGI + EX and HiGI + EX groups and differed only in GI and GL.
2
Derived by using unpaired between-group t tests.
3
Mean ± SEM (all such values).